FAQs
How long does physical therapy take?
Most physical therapy programs last 4-8 weeks with 2-3 sessions per week. Your recovery timeline depends on your condition, commitment to exercises, and healing response.What should I wear to therapy?
Wear comfortable, loose-fitting clothes that allow easy movement. Athletic wear, shorts, and tank tops work best to give your therapist access to treatment areas.Does dry needling hurt during treatment?
Most patients feel only mild discomfort when the needle is inserted. You may experience a brief muscle twitch, which indicates the technique is working effectively.When should I start rehab after surgery?
Joint replacement rehabilitation typically begins within 24-48 hours after surgery. Early movement prevents stiffness and promotes faster healing when done under professional guidance.Can aquatic therapy help joint pain?
Yes, water's buoyancy reduces joint stress by up to 90% while providing gentle resistance. This allows safer movement and pain relief during rehabilitation exercises.What causes therapy costs to vary?
Treatment costs depend on your condition complexity, session frequency, specialized techniques needed, and insurance coverage. We'll discuss your specific treatment plan and costs upfront.How do I prevent falls effectively?
Balance training, strength exercises, and home safety modifications significantly reduce fall risk. Our therapists assess your specific risk factors and create personalized prevention strategies.Why does my headache keep returning?
Chronic headaches often stem from neck tension, jaw problems, or poor posture. Physical therapy addresses these root causes rather than just masking symptoms temporarily.Can I return to sports safely?
Sports-specific rehabilitation prepares your body for activity demands through progressive training. We test your strength, flexibility, and movement patterns before clearing you for competition.Do I need a referral for therapy?
Texas allows direct access to physical therapy without a physician referral. However, insurance requirements vary, so check your specific plan before scheduling your first visit.

